Mango is actually the king of fruits, though it’s freely available, its leaves are great reservoirs of good health. The leaves of the mango tree are fleshy and shiny with a sharp tip. These trees provide shade and comfort to the passers-by in the hot months of summers.
The leaves are full of vitamins, enzymes, antioxidants and numerous other minerals. The active compound mangiferin present in these leaves has immense benefits. Mango leaves can be boiled in water and drank or can be consumed in powdered form to ward off a number of health problems. In South East Asia, the tender leaves of this tree are cooked and eaten. Also for medicinal purposes young leaves should be used.
Note: But one has to be careful when using these leaves as mango latex allergy is known to affect people.
1O Health Benefits Of Mango Leaves That Will Blow Your Mind.
1. Cures respiratory problems:
Mango leaves are good for all kinds of respiratory problems. It is especially useful for people suffering from cold, bronchitis and asthma. Respiratory problems cause a huge to everyday life and so steps must be taken to eradicate it. Boil mango leaves and add honey to it to make a concoction. Drinking this concoction cures cough.
2. Treats Dysentery:
Mango leaves help in treating bleeding dysentery. Mango leaves dried in a shade should be powdered and then taken with water two to three times a day to stop dysentery.
3. Regulates diabetes:
The tender leaves of mango may contain tannins and anthocyanins that is effective in treating diabetes in its early stages. Not only that, it also helps to treat diabetic angiopathy and diabetic retinopathy. The leaves contain a compound called taraxerol 3-beta and ethyl acetate extract that stimulates the synthesis of glycogen.
The leaves can be consumed in powdered form or in an infusion. To alleviate the symptoms of diabetes, soak the leaves in water overnight then strain the leaves and drink the water. The leaves can also be used to treat hyperglycemia.
4. Lowers blood pressure and risk of hypertension:
Mango leaves have hypotensive properties which means they can help lower blood pressure They help in strengthening the blood vessels and treating the problems of the varicose veins. Mango leaves tea can help treat hypertension. It strengthens the fragile blood vessels that can cause hypertension.
5. Dissolve gall and kidney stones:
Mango leaves help dissolve gall and kidney stones. Dry the mango leaves in the shade and grind it into fine powder. Mix the powder with water and rest it overnight. Drink this mixture daily to dissolve kidney stones.
6. Treats Restlessness:
For people suffering from restlessness due to anxiety, the mango leaves provide a good home remedy. Adding two to three glasses of mango leaf tea to the bath water helps treat uneasiness and refreshes the body.
Mango tea is effective in bringing down high body temperature during a fever attack. When sick; take mango leave tea or decoction, but don’t take it together with the drugs. It should be taken one hour before or after your medicines and always ask your doctor before taking any herbal medicine if it is okay to take it when taking the particular drugs he gave you.
The leaves of mango are effective in treating gout and removing excess uric acid from the body; this is possible due to their rich content of phytochemicals and antioxidants. You can take mango tea or the decoction twice daily; morning and night to cure this condition and hasten healing.
Mango leaves help the digestive system to function properly; regular intake of mango tea prevents digestive problems, stomach problems. Mango tea is usually taken by people who have stomach problems and digestive disorders and it is usually called “stomach tonic”. Take mango tea every morning on an empty stomach to help treat any stomach ailment and digestion problems.
10. Remedy for ear aches:
Ear ache can be quite painful and frustrating. Using mangoes leaves as home remedy provides good relief. A teaspoon of juice extracted from mango leaves works as an effective ear drop and pain-killer. Heat the juice slightly before using it.